Tricia Kane. Bedding. June 27th , 2017.
Many people sleep on air mattresses thinking that they are better than memory foam mattresses as well. When you consider that air mattresses are prone to breakage that could potentially leave you without any sleeping support in the middle of the night, it is easy to see that memory foam mattresses are the better choice. An air mattress is preferable to coil mattresses for a few nights stay at a friend's or families home or while vacationing, but for long-term, maximum support that you can rely on, memory foam mattresses are truly hard to beat.
Companies make such a big deal about the edges of mattresses. Restonic uses 'Super Edge Plus Technology' to ensure a firm edge; Sealy uses 'Unicased Edge Design'; and Serta uses 'Advanced Encasement Design'. What each of these manufacturers is trying to tell you is that they all use a piece of high density foam wrapped round the edge of the mattress to encase the springs - that's it and nothing more.
Natural Amino Acid: Have you ever noticed how people begin to feel sleepy right after those amazing family dinners at Thanksgiving? Well there's more to the turkey that it seems! Turkey and other substances for example milk contain tryptophan which is a great sleep inducing natural chemical. So try drinking a glass of milk and eating turkey occasionally.
Personally, having tried out both a Sealy Posturepedic mattress and a Restonic I could not say one was more comfortable than the other. Also, having done some research about consumers who bought both, it was impossible to say which was better over the long term.
Bathing Herbs and Awesome Aromatherapy: Some of us know the secret of that warm bath right before bed. Yes, a warm bath before bed is a great jumpstart on a great night's sleep. Add some essential oils and not to mention those scented bathing herbs and you should be knocked out pretty soon.
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